Mental Health

Mental Health is important both personally and openly to others that face it. It’s a topic that can be nervewracking to talk about or may seem embarrassing. Let the conversation start and MAY it continue. I wrote this with mind and heart.

mind over matter,or is it matter over mind?Sometimes I get trapped inside,I run the motions, sail through oceans, come up with poitions,as if I'm so broken, needing to be fixed.To seem n